SPARTAN GROUP X ENDURANCE WOD

Director: Dana Whitmore, Spartan Group X - Tennessee Valley
Email: dwhitmor@memphis.edu
Phone: 9014890258
When: 1/18/2014 5:00 am
Where: Visitor's Center trail head Wartburg, TN Location Map
Limited to 10 athletes

This event/workout will be run by three coaches with military, SGX, crossfit, triathlon, and extreme endurance race backgrounds. The event/workout will consist of ten athletes and will begin and end at the Frozen Head Sate Park Trail head.
At sunrise, athletes will hike into Frozen Head State Park, navigate the trails and perform numerous WODs that will strengthen their bodies and minds. At sunset athletes will occupy and set up a primitive mountain camp site, perform an after action review of the day's events, eat, rest and hike/return to the trail head by 7:00 AM Sunday 19 January.
Required equipment/gear list will be published 30 days prior to the event. There are no prerequisites to attend this event. You will have to fill out a questionnaire stating that you are in good physical shape with no medical issues, state what you expect to gain from participating in this event, and you will have to sign a waiver and release of liability.
This event is not a race, it’s one extreme group workout that will challenge you physically and mentally. Expect to cover a lot of ground by foot and perform numerous WODs.
Cell phone coverage is very limited in this area. Coaches have a WMI Wilderness First Aid certification and there will be a casualty evacuation plan in place.
More information/details will be provided along with registration information 45 days prior to the event.
All finishers will receive an "Unbreakable" patch and event t-shirt. Points will be awarded to the 1st place male and female after each WOD. Male and Female with the most WOD points at the end of the event will receive an engraved hatchett.

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